Time to renew my efforts at healthy eating. We were super busy in March, and I'm afraid I allowed our eating habits to get lazy. After a couple of months of eating lots of fruits and vegetables, beans, nuts and grains, we fell back into some of our old eating habits. The result? My husband and I both found ourselves more tired and in more pain. I think it's pretty obvious that what we were eating made a big difference in how we were feeling.
This morning I had a nice bowl of oatmeal with Rice Dream rice milk. With oatmeal, it tastes like skim milk. I get it at Wal-Mart in the milk section. I put in a link in case it's not available at your store.
Since I missed my regular shopping time last week, I'm running a low on fresh veggies. I checked through the fridge, found a little Romaine, some better-use-it-up-now broccoli, the last bit of pecans in the bag and some raisins. I cannot put off shopping another day.
Gotta Go to the Store Salad.
Newman's Own Lite Raspberry & Walnut Dressing
Tonight, I'll be serving chili left over from Saturday evening. Then, I'm heading to the store to buy some fresh veggies to enjoy this week. What are you doing to improve your eating habits this week?